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Free DOWNLOADABLE Guide:

My 3 Keys to Self-Care No One Is Talking About

In this FREE guide, you’ll discover how to:

  • Avoid the stress and overwhelm when adopting new self-care habits.

  • Finally find the time for self-care without overhauling your lifestyle.

  • Make self-care doable and unique to you, so it’s not just another thing on your to-do list waiting to be checked off.

Are you ready?

Enter your email below to get your free copy of this guide.

By submitting your information, you’re agreeing to receive emails from me, Emily Schickli, at Mind Body Dharma, LLC. Mind Body Dharma is committed to protecting and respecting your privacy. We will never SPAM you or share your information with third parties. You may request your contact information to be removed at any time.

 

Got a question? Email: emily@mindbodydharma.com


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Emily Schickli is a Sustainable Self-Care Coach, helping empower women to cut through the overwhelm and finally find the time (and motivation!) for self-care, so they can live their most balanced lives.

To get her clients results, she combines her expertise as a registered yoga teacher, Reiki Master, and intuitive with 7 years of teaching experience, 5 years of working in tech, and a Masters in English and Curriculum design from U Chicago.


 

Get your free copy of 3 Keys to Self-Care No One Is Talking About Now:

By submitting your information, you’re agreeing to receive emails from me, Emily Schickli, at Mind Body Dharma, LLC. Mind Body Dharma is committed to protecting and respecting your privacy. We will never SPAM you or share your information with third parties. You may request your contact information to be removed at any time.