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Free DOWNLOADABLE Guide:

3 Essential Shifts to Finally Achieve Work-Life Balance in Only 25 Min

In this FREE guide, you’ll discover how to:

  • Finally ditch the guilt and overwhelm and adopt new healthy habits you love.

  • Easily find time and energy for self-care in just 25 minutes, 3 days a week.

  • Tailor self-care so it’s unique to you…and not just another thing on your to-do list waiting to be checked off.

Are you ready to feel vibrant and live your most balanced life?

Enter your email below to get your free copy of this guide:

By submitting your information, you’re agreeing to receive emails from me, Emily Schickli, at Mind Body Dharma, LLC. Mind Body Dharma is committed to protecting and respecting your privacy. We will never SPAM you or share your information with third parties. You may request your contact information to be removed at any time.

 
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“Emily is a compassionate, intuitive, and creative practitioner. She is prepared to meet you where you're at and guide you to where you want to be in a supportive and judgment-free environment."

PAIGE GIBBONS, CO-HOST OF THE UTERUS & THE DUDERUS PODCAST

 
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“The biggest value Mind Body Dharma provided me was the ability to break down problems and goals into manageable, understandable, and achievable “tiny habits.” Instead of getting trapped in the anxiety of analysis and action, I now feel confident in my ability to make true progress. The journey is almost as important as the destination.”

- LINDSAY ALFORD, EXECUTIVE DIRECTOR OF TECHAPPELLA.ORG & GOOGLE EMPLOYEE

 

Got a question? Email: emily@mindbodydharma.com


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Emily Schickli is a Sustainable Self-Care Coach, helping empower women to cut through the to-do list overwhelm and finally find time and energy for self-care, so they can live their most balanced lives.

To get her clients results, she combines her expertise as a wellness coach, registered yoga teacher, Reiki Master, and intuitive with 7 years of teaching experience, 5 years of working in tech, and a Masters in English and Curriculum design from U Chicago.


 

Get your FREE copy of 3 Essential Shifts to Finally Achieve Work-Life Balance Now:

By submitting your information, you’re agreeing to receive emails from me, Emily Schickli, at Mind Body Dharma, LLC. Mind Body Dharma is committed to protecting and respecting your privacy. We will never SPAM you or share your information with third parties. You may request your contact information to be removed at any time.