Ready to Finally Feel Vibrant?

Get immediate access to the #1 self-care tool I use to feel more accomplished and satisfied with my day, achieve my goals faster, and lead a more balanced life.

By signing up, you’ll also join an accessible, health-positive community of individuals also looking to build a sustainable self-care routine.

You'll get emails every month with in-depth tips and guides as well as exclusive offers on in-person events and online courses.

You’ll learn how to:

  • Interpret & address your body's signals

  • Prevent and ease flares (Bloating, IBS, Fibromyalgia, Headaches, Migraines, and more!)

  • Develop sustainable wellness practices to feel more balanced (in life and work)

  • Upgrade your recipes, so you can satisfy your cravings without getting sick (or wishing for the real thing)

  • Deepen your self-understanding and awareness

So, are you ready to ditch the drama and rediscover your dharma?


Join the Dharma Queen Digest

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By submitting your information, you’re agreeing to receive emails from me, Emily Schickli, at Mind Body Dharma, LLC. Mind Body Dharma is committed to protecting and respecting your privacy. We will never SPAM you or share your information with third parties. You may request your contact information to be removed at any time.