“Before Mind Body Dharma, I was standing at a crossroad between what I was and what I could be. Starting my own business was a terrifying and exciting adventure. There were times I wanted to give up or felt I wasn’t strong enough, but Emily’s ongoing support was the light in my journey. Her tools for manifesting success, while maintaining self-care, calmed my nerves through the bumps of trial and error and gave me the inner strength I needed to reach my full potential.”


Coaching client and Guided Introspection: Hero’s Journey Card Reading client


"Emily is a compassionate, intuitive and creative practitioner. She is prepared to meet you where you're at and guide you to where you want to be using a supportive and judgment-free environment. She is a jack of all trades when it comes to personal development and does not back away from a challenge. I cannot recommend her enough!"

— Paige Gibbons, Creator of the Uterus & The Duderus Podcast

1-1 Coaching client


"Emily holds such an authentic space in her yoga classes. She's grounded, real, adorably funny, super knowledgeable, and cheerful in her heart. She intentionally crafts each class to a theme, plays fitting inspirational music, and has a thorough and fun progression of movement. I had such a well-rounded experience and felt so safe expressing myself and accessing my emotional body... thanks to Emily!"

— Amy Rogg, yoga teacher & Actress

Yoga class attendee


"Emily has a true gift in card reading. The accuracy of her reading stunned me. I found myself crying halfway through! She was able to verbalize so many questions I had been asking myself deep within, and provide clear guidance toward a better understanding. I still reflect on the explanations she gave and feel her reading helping me navigate through uncertainty. I cannot recommend her readings highly enough!"

- Emily Listmann, Mindfulness educator of Mindful & Well Education

Guided Introspection: Hero’s Journey Card Reading client


"I love that yoga is a physical and mental practice just for me and that it helps me achieve balance in all aspects of my life. Especially when I've been having a really hard day, week, or month, Emily's yoga class makes me feel so realigned and ready to tackle life again. She always has a perfectly blended physical and mental practice that hits the right spot and gets you where you didn’t even realize you wanted to be."

— Sereena Ojakian, Costume Designer

Yoga class attendee


"Yoga's ability to efficiently re-center and re-charge my energy is a powerful reason to get up from behind my computer screen. Emily is one of the most intuitive teachers I've ever practiced with. I appreciate her dedication to trying new things, to being playful in class, and asking for feedback. She has a gift for understanding her students' comfort levels and adjusting her classes in real-time. She respects the individual preferences and serves as a Guide, not an Instructor, to ensure everyone has the practice they want, not the practice she dictates. I have had more fun and learned more about Yoga and my own body by taking Emily's class than in any other yoga class I've attended."

- Lindsay Alford, Executive director at & Google Employee

Yoga class attendee, coaching client, and Guided Introspection client


“Having the time and space to share, meditate, and connect with other women was very powerful. Emily and Supriya created a warm, inviting experience that was tailored to individual needs and was accessible for all. I came away with many meaningful suggestions on how to incorporate meditation practices into my daily routine. What a beautiful and relaxing weekend!”


Feel Vibrant Retreats attendee and Reiki client

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The Yoga session with Emily was one of the best I've ever experienced. If you're looking for a full-body activity to stretch out, her program is all about removing stress and any pinches or pressure you might feel in your body from a long day. If you work for long hours behind the desk, you know what I'm talking about... To me, the best part of Emily's class was the end of, where she finished our exercise with a world-class 10-minute mindfulness meditation. I've done group meditations before, but this one by far was the best, and it felt easy to follow. Her guidance allowed me to accept my weaknesses and strength and try to empower my mind and find happiness with the day I had, regardless of how bad the day was. I highly recommend Emily's classes, and I cannot wait for the next one."

Ali Eslamifar, Staff UX Designer at Course Hero

Corporate yoga class attendee


"From the very first class, our swimmers have connected with and been motivated by Emily's interactive style. Emily is knowledgeable and attentive to each of our athlete's needs. She explains the benefits for each pose, outlines modifications, and always connects the movements back to the sport. Our athletes have greatly improved their flexibility, body awareness, balance, and coordination. We appreciate Emily's attention to detail and love working with her!"

— Laura Mitchell, swim coach & entrepreneur

Business client


“Emily and Supriya are great hosts. They organized the retreat so well that it made me feel like I was back at my parents’ house! The cabin was beautiful, the food healthy and delicious, and I wish I could’ve stayed longer!


Feel Vibrant Retreats attendee


“What a great weekend getaway - beautiful nature, great food, company, and relaxing yoga and meditation exercises. It was a good opportunity to re-evaluate what wellness means to me and come away with tangible ways I can integrate things like yoga and meditation into my daily life.”


Feel Vibrant Retreats attendee


"Though I was initially skeptical as someone who was never into card reading, I decided to try something new as I really liked Emily's energy. The experience was not only a lot of fun but it was very insightful. The process pointed out numerous things that were true about my personality, and, in fact, where I was at my life in that moment. In so doing, this exercise offered an opportunity to reflect on how I might better navigate important upcoming decisions. I would certainly work with Emily again."

- Adrian Baker, Yoga and Meditation Teacher

Guided Introspection: Hero’s Journey Card Reading client


“This weekend retreat was a really great opportunity to slow down and reconnect with myself. Group retreats can be a little harrowing for me because I really value my ‘alone time.’ But, I felt that this retreat held a lot of space for that while encouraging me to step out of my comfort zone and connect meaningfully with the rest of the group.”


Feel Vibrant Retreats attendee


"Emily's class left me feeling comfortable and at ease after a long day at work. I love being in a group class setting where I can hear everyone breathing in sync. It takes care and awareness to be able to lead a mixed group of yogis, both new and advanced!"

- Jesse Kimball, Tutor Operations at course hero

Yoga class attendee


"From the moment I entered class, Emily made me feel welcome and comfortable. She asked the class what we would like to focus on and then adapted her flow to match the needs of the participants. She had a theme and beautiful music that tied the practice all together. She offered many variations on poses to provide a challenge as well as more ease for anyone who wanted it. Emily was encouraging, and her cues were so helpful and thoughtful. At the end, I felt strong and so centered and connected to my body. I cannot wait to take more classes from Emily!"

- Claire Coney, Elementary School TEacher

Yoga class attendee